Use this chart to help identify body functions that are positively impacted by specific natural health supplements.

 

 

1 NERVOUS SYSTEM & BRAIN Vitamins C, E, B Complex Choline Inositol Zinc Calcium & Magnesium Potassium Amino Acids Trace Minerals Omega 3 2 HAIR Vitamins (esp. B Complex, Beta Carotene) Trace Minerals 3 EYES Vitamins B Complex, A, Beta-Carotene, C, E Zinc Selenium Trace Minerals Amino Acids 4 TEETH Vitamins (esp. A, C, D) Calcium & Magnesium Trace Minerals 5 THYROID GLAND Vitamins B Complex Iodine 6 SKIN & COMPLEXION Vitamins (esp. Beta-Carotene, B Complex, C, E) Chelated Multi Minerals Trace Minerals Essential Fatty Acids Omega 3 7 HEART Omega 3 CoQ10 Garlic Vitamins C, E Calcium Magnesium Iron Potassium Trace Minerals Sterol Ester 8 ADRENAL GLAND HORMONES Vitamins C, B Complex (esp. Pantothenic Acid) 9 LIVER Vitamins C, E, B Complex Lecithin Selenium Zinc Trace Minerals 10 KIDNEYS Essential fatty acids Phosphorus Magnesium		11 DIGESTION Pantothenic Acid Vitamins B6 Digestive Enzymes Probiotics 12 GALL BLADDER Vitamins A, B Complex, C, D, E Choline & Inositol Lecithin 13 INTESTINAL TRACT Vitamins (esp. Vitamin B1) Magnesium Sodium Choline Probiotics 14 URINARY TRACT Cranberry PROSTATE - MALE Saw Palmetto 15 FINGERNAILS B Complex Beta-Carotene Vitamin E Iron Zinc Chelated Multi-Minerals Trace Minerals 16 MUSCLES & CONNECTIVE TISSUE Amino Acids Vitamins E Zinc Sodium Manganese Mangnesium 17 CIRCULATORY SYSTEM & BLOOD VESSELS Vitamins A, C, E, B Complex Bioflavonoids Beta-carotene Choline & Inositol Selenium Lecithin Calcium Magnesium 18 JOINT Glucosamine Chondroitin MSM 19 BONE Calcium Magnesium Vitamin D Zinc Vitamin K